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Greetings,

To listen to My Story (interview with Tim Hunter) - Click HERE

Thank you for visiting my page. So glad you have found me! I hope to restore your Hope through Pilates this LockDown. While I have your attention, I want to share a few more of my sites that might be of some use to you and your loved ones. We at Hope Pilates want to show you, there is Hope. Educate you, ensure you are safe during exercise but just as important if not more, look after your mental health.

Struggling to sleep?

www.beditation.co.uk

How about some educational blogs to pass your time?

www.pilatesblogger.co.uk

Prefer Visuals?

Free taster videos - HERE

Unlimited Full workout video library - HERE

My Story (Summary)

I had an office based career which span over 10 years before I found Pilates. Throughout my teens I had certain Musculoskeletal pains that presented in my back, hands, knees which went undiagnosed for over 20 years.

In my early 30’s I was finally diagnosed as ‘Joint Hypermobility Syndrome’. When I compare my mobility, pain threshold, core strength, breathing I can honestly say I was worse off then! I found Pilates over 10 years ago and it has improved my way of life 100%. 

I have always kept a day job (Desk job) alongside my classes until one day, I got injured at work. I burst a capillary in my right hand while trying to sort out a flooding that was caused by one of my team members having left the tap on in the toilets.

When the doctor told me I would be out of work for about six months, I thought that was the end of the world until I discovered, I actually had to permanently stop my office manager career as I was no longer able to do the basics such as type, write, not even hold a cup of tea!

In a split second, my life changed dramatically! Luckily, I had another career already. A year on, I regained full movement and strength now in my right hand through Pilates alone.

With my previous experience & understanding of the office, I relate to  employees as a colleague as well as a Pilates specialist for Common Orthopedic conditions. 

Now established over 10 years and massage therapy also under my belt , I continue to not only advocate Pilates but work hard to help my clients work towards a better mental health also. With over 10 years experience, I'm confident people will relate to me. As you are reading this, if you are struggling, experiencing some symptoms that they need to address, do not hesitate to get in touch TODAY!

 

Contact

Any questions, inquiry about Pilates or complimentary therapies feel free to contact me. If you are ready to get cracking, we can set up a Zoom consultation FREE! DON'T hesitate, get in touch TODAY!